Discover our programs!

Physical Activities for Kids Discover our range of courses, in which kids aged 3 to 11 will develop their motor skills and learn the fundamentals of sports. Register your youth
Swimming Lessons for Kids With various swim levels, your kids will learn to swim at their pace, from their first dive into the pool to perfecting the latest crawl techniques. Register your child
Language Courses Learn a new language and open yourself up to new opportunities. We teach 9 different languages with courses adapted to all levels, offered in person or online. Discover the language school
Youth Mental Wellness Program If you are between the ages of 13 and 30, come learn how to cope with stress and anxiety. Discover concrete techniques to find balance in your daily life. Discover Y Mind
Spaces for Youth Come chill in our TeenZones (ages 12–17 or 16–24), a safe space for teens and young adults. Here, there is zero judgment. On the agenda: pool, ping-pong, video games, and more. Learn more
2023 Impact Report At the Y, we are always reflecting on change and ways to adapt to communities. Discover our 2020–2025 strategic plan and 2023 impact report, and together let’s tackle the challenges of the future. Consult the 2023 impact report

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Our blogs

“Let Your Potential Shine On”: The Y’s New Campaign YMCAs of Québec 16 September 2024 Adam’s story YMCAs of Québec 15 March 2024
Valentine’s story YMCAs of Québec 15 March 2024 Getting (Back) Into Physical Activity, at Your Pace YMCAs of Québec 22 January 2024
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Our mission: To encourage and inspire all people to fulfill their potential, thrive and contribute to their community.

The YMCAs of Québec Newsletter