Discover our programs!

Sports for children Discover all our courses that introduce 3- to 11-year-olds to basic motor and sports skills. Register your youth
Swimming Lessons for Kids With various swim levels, your kids will learn to swim at their pace, from their first dive into the pool to perfecting the latest crawl techniques. Register your child
Language Courses Learn a new language and open yourself up to new opportunities. We teach 9 different languages with courses adapted to all levels, offered in person or online. Discover the language school
Mental wellness Y Mind is a free mental wellness program for 13- to 30-year-olds who are experiencing stress, anxiety, or worry. Choose our program
Private Training Learn about our 3 private training packages (3, 12 or 24 sessions). Our certified coaches can help you reach your goals starting now! Learn more
FIT courses The YMCA Fitness Instructor Training (FIT) program offers highly flexible, high-quality, training that includes various specializations. Explore our course offerings

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Our blogs

The Courage to Refocus to Take Control of Our Destiny YMCAs of Québec 2 October 2025 Same Program, New Look: Alternative Suspension Becomes Back on Track by the YMCA YMCAs of Québec 20 May 2025
MOVING FORWARD TOGETHER YMCAs of Québec 26 March 2025 Everything You Need to Know About the YMCAs of Québec YMCAs of Québec 20 January 2025
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Our mission: To encourage and inspire all people to fulfill their potential, thrive and contribute to their community.

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